Running is a very popular activity nowadays. One of the reasons for this is because people are getting into a healthier lifestyle and ventures into physical activities that can help them get in shape.
If you are a runner, then you would know how important choosing the right pair of shoes is. Selecting the wrong type of shoes can lead to harmful consequences and can certainly affect your career in running.
Some runners have a specific need for a pair of shoe because they have high arches. These high arches are the foot curves upward from toe to heel. That is why they need to have a shoe that has proper cushioning inside. Women with high arches demand shoes that have great arch support and excellent cushioning.
Tips in Selecting the Right Shoes
There are many factors that need to be considered when choosing the perfect shoes. For people with high arches, it is very important to choose a pair of shoes that can guarantee overall comfort. The toe box of the shoes must have enough room for the toes to move a bit if you have high arches.
Whether you are a sprinter, runner, or short distance runner, selecting a durable shoe is a must. Since you are investing huge money on shoes, it is important that you can get value for your money by purchasing a sturdy and can last a long time shoe.
When shopping for shoes, make sure to check the rubber soles, synthetic upper, strong midsole, as well as the weak points of the shoe.
The outsole of the shoe touches the ground directly. That is why choosing the shoe with the great outsole is important as it gives full support on the foot when your body is in motion. The midsole must have thick cushioning in order to fully support the feet even with an intense shock.
Considering the above-mentioned tips, here are some top of line shoes that is ideal for women with high arches:
1. Brooks Women’s Launch 4
When it comes to running shoes, one of the best brands you can consider is Brooks. Their latest product, Brooks Women’s Launch 4 is designed with smart technologies that guarantee to give you the right fit for your running activity. The Brooks Women’s Launch 4 features a more secure and soft fit.
It has a newly-engineered mesh upper that nearly disappears on your feet. It has a balanced cushioning system that provides enough softness on your underfoot with losing durability and responsiveness when worn. The Brooks Women’s Launch 4 gives you a protective and soft cushioned experience.
Wearing this pair can give you a lighter feeling when running. Another feature of the Brooks Women’s Launch 4 is its stability. It has a segmented crash pad that allows your feet to land safely no matter how much bump or shock you experience.
This pair of running shoes are recommended for those who are into long distance running, treadmill, road running, and cross training.
- Breathable mesh
- Synthetic sole
- Cushioned insole
2. Nike Women’s Air Zoom Pegasus 34 Running Shoes
The Nike Air Zoom Pegasus 34 has an excellent level of durability like its previous versions. It offers incredible support and comfort and allows greater feet control. This latest Pegasus from Nike comes with signature cushioning feature from Pegasus line that is perfect for road running.
The Pegasus 34 is reasonably priced in the market today. Both beginners and professional runners can surely afford it. The outsole of Pegasus 34 comes with Duralon rubber that gives great traction, especially in high abrasion areas. The midsole has a full-length Cushion foam with low-profile airbags (one for the heel area and one for the foot area).
The Pegasus 34 is a tough shoe that has the ability to handle heavy users up to 200 pounds. If you are doing long runs, this product is ideal for you as it can maintain a comfort level that will not give pressure or pain on the feet.
Another thing about the Nike Pegasus 34 is that it comes with a stylish look that can surely fit anything on your running wardrobe. Overall, Nike Pegasus 34 is a great choice for your running needs.
- Extremely comfortable
- Lightweight and durable
- Does not require a break in
- True to size
- Can reduce calf and knee discomfort
- Great foot control
- Laces are difficult to adjust
3. ASICS Women’s Gel-Venture 6 Running-Shoes
The Asics Gel-Venture 6 is one of the most versatile pairs of shoes in the market today. With its affordable price, you will get a great deal once you purchase this one. If you are looking for a versatile shoe that can be used in all major activities such as hiking, biking, and running, then this Gel-Venture 6 from Asics can top your list.
This shoe is very comfortable to wear, has a stylish look, and most importantly, it is durable. The Gel-Venture 6 has a sturdy built making it perfect for running through rough terrains with its solid grip feature. The Gel-Venture 6 also has an advanced gel cushioning system that is located in the heel of the shoes.
The midsole is made of dense foam material, approximately 10 millimeters which is a traditional drop when it comes it running. The upper of Gel-Venture 6 is made of premium nylon that can withstand any debris. The laces are rugged and can provide great security for the foot.
- Strong build
- Comfortable for long runs
- Excellent fit
- True to size
- Great support
- Supportive heel collar
- Affordable price
Women who have higher arches need a more delicate type of shoe. The main key to selecting the right shoe is the cushion system.
The impact of running gives stress on the arch that is why thick and comfortable cushioning is highly important. Finding the best shoes for you is not a challenging job as long as you the essential factors needed when buying the best-valued shoe in the market.